“Talent is cheaper than table salt. very hardworking you are I have learnt many lessons form you. The standard full-time workweek for Americans is eight hours per day, five days a week. Is that a worthwhile investment of your finite time? When you train 5 days a week, you need to make sure you are being efficient. 8.30am – 6.00pm: 8.30 sharp would see me start my day job (the one I moved to Minnesota for) at When I Work. Thank you so much for putting time to write such helpful article. The DuPont generally includes maximum work stretches of four days or nights and a short 24-hour break between three day-shifts and three night-shifts. At least I'd have 2 days to myself. “Hard work beats talent when talent doesn’t work hard.” ~Tim Notke, basketball coach. Try working 16-18 hours in a factory and then putting 8 hours in after you get off. It’s an excellent exercise for everyone. Thank you for sharing! Much of the article was insightful. Don’t. How do 12-hour shifts work? That’s almost two-and-a-half times more than the average American workweek. Can you spare 45 minutes each day to learn one new skill each month? The first project I really got my teeth into was the growth hacking ebook I wrote with my good friend Rob Wormley: 100 Days of Growth. I am a SEO freelancer so some time when i have 3-4 projects that time i work around 12 to 14 hours a day. What separates the talented individual from the successful one is a lot of hard work.” ~Stephen King. You’ve got to push yourself to enhance that talent with new skills, experiences, and training. I think it’s important to be okay with feeling bored, or spend time to admit and fix weakenesses. Your relationships are taking a hit. I realize that no tool will ever be able to put together my next flat-pack closet for me. Over a 6-month period, I spoke to 117 new people (typically one new person per day). If you work more than 10 hours in the day you were supposed to get a second 30 minute meal period at work. I have a lot of good ideas, and I’m great at visualizing them and describing them to others. From where you bring so much energy to stay awake 12 hours. A common schedule in nursing, firefighting, or other occupations that require 24-hour shift coverage is working three 12-hour days with four weekdays off. For actually organizing my work and collaborating with colleagues, I use Asana. But I also know that, although there are many weaknesses that I can’t entirely overcome, I can minimize their impact by making the most of the tools and technologies that are available to me or by working with people that have the strengths I lack. But it all requires allowing that boredom to sneak in and make an appearance in the first place. You could also try Trello, Todoist, Brief, or Basecamp. Unfortunately, this move meant that for about 18 months, I’d be living away from my wife (FYI: it sucks) and I’d have quite a bit of time to kill. . Discover the secrets of self-discipline and watch them improve all aspects of your life. The point of the article is not about how proud I am working hard rather to explain how I am able to put in hours doing multiple things and hopefully provide insight to others doing the same thing. I read your article and it is really great and a lot of things that you said make sense. 8-hour schedules that feature 5 or 6 days of work in a row only provide 5-6 weekends off per year. Be strategic. That’s almost two-and-a-half times more than the average American workweek. It did wonders for my confidence, and I don’t exactly classify myself as the shy, retiring type. It was tough going, but thankfully, our efforts paid off. Musicians have to be taught. Saturdays were my “day of rest.” Sort of. (hint: yes). 5/4/9s or Five/Four Nines is a mix of 5-day and 4-day work weeks. It’s the great equalizer, giving every one of us the opportunity to succeed. I appreciate you sharing. thank you for this article, I found it at the right time. Even if you have time for relationships, the stress, fatigue, and … Learn a new skill. Great work. However, most religions as well as most non-religious people, recognize the importance of having 1 or 2 days off of work each week. I like some points on your post specially 5 & 6. Women working more than 60 hours per week, equivalent to 12 hours per day, ... just squeezing five days of 10-hour-a-day work into a compressed 40-hour … If there’s a takeaway for my readers here, I’d say it’s to be a “yes man.” If an opportunity to network comes up, take it. This meant that, between my day job and my work on 100 Days of Growth, I spent 6 months working more than 13 hours a day, 6 days a week. However, in my case the return on investment has been very poor nearly from every perspective but particularly in terms of the joy brought to my life. Working 12+ hours a day may seem like a big sacrifice at first (and it is), but if the work is leading to a situation where you can work fewer hours or have more flexibility in your working day (such as by setting up your own company) down the road, then it’s so very worth it. Yeah fuck that dumb shit. Nice Routine .. motivational post love to read it..really appriciating. Ultimately, natural talent or ability at something gives you nothing but a slight head start over someone else. How many days per week do you work = WDW. 8.00pm – 11.30pm: This is when I’d be testing, writing blog posts, and working on personal projects like 100 Days of Growth, a new tool called Content Marketer that I was developing at the time, and a second ebook: Content Marketing Playbook. Eventually I remembered something … the old saying “Only boring people get bored.” It hit me – I wasn’t a boring person, but I was at risk of becoming boring if I didn’t snap myself out of that apathy. Even when I'm working part time, I always want to shove as many hours in as few days as possible. I’m glad my post motivates you to try harder and again. The penalties for missed meal or rest periods is an hour of pay. For example, suppose you work in an emergency medical care position and the employer states clearly in the handbook provided to you at initial employment that weekends, holidays and evening hours may be required. Even the most “natural” of actors take lessons. As much as I love the internet (it’s my livelihood, after all), it can also be a major pain point for me. And I have to agree with him. Your post has been a great motivation. By networking as much as possible, I’ve built amazing relationships with people who have helped (and I’m sure will continue to help) propel my growth, as well as many people I now consider friends. Launch your website. Regardless of your industry, networking on some level should be scheduled into your time. It would just depend on where my findings led me. However, your employer can ask you to work more than 12 hours a day in the following circumstances: An accident or threat of accident. Thank you very much. My daily schedule was as follows: 5.30am – 6.00am: I’d get up at about 5.30am, and by 6am, I’d be logged on and checking my email. Josh believes it takes 10,000 hours to “become an expert in an ultra competitive field,” while you can actually become proficient at a new skill in just 20 hours. Be proactive. To answer it, you need to be completely honest, without putting off your potential future employer. However, according to Josh Kaufman, author of The First Twenty Hours and The Personal MBA, this is actually untrue. I tend to write more than 5 hours for a single article and that is due to the distractions of the Internet. But when it actually comes to making my ideas come to life, I have to partner with a developer who helps me turn them into a reality. I’m working on multiple projects at once and it’s fun and engaging but also tiring at times. Perfect timing for me. Take my experience at When I Work, for example. Because i have still some weakness. We had a great mission that I was proud to be a part of (to help the 80+ million hourly workers out there), and a really incredible team that I was thrilled to be working with side-by-side. Don’t compare yourself to others. However, there are ways around this …. 24 hours in a day minus a 12-hour shift still leaves 12 hours. Employees work in two-week cycles. I promise there’s a message here. These are all things that I’ve carried into my new somewhat-more-relaxed working life (don’t get me wrong, I still work hard – just not “13 hours, 6 days a week” hard). The extra 4 hours were extremely productive, but taxing, and the result of 40+ years of employment. Currently I’m at home and the big issue for me at the moment is how to consistently write articles for my blog. One of the best reads for a while with some good cites, thanks. No wonder it’s one of the 8 most-asked interview questions. Not many people realize how much work goes on in the background that they don’t see before your successes. Your post just motivates me for this week to try hard and see if I can meet 12 hours this week. That works out to about 45 minutes per day for a month. And enjoy yourself. Instead, I use Evernote for jotting down the random thoughts I need to remember. When there’s an endless stream of information and entertainment available at my fingertips, it’s easy to get distracted. Such a motivational post and reminds me that I have been going through the same “multiple simultaneous projects” phase – with one improvement — I am finally free of my day job!!! 12 hours, 5 days a week. Too many hours working, and not enough relaxing. People who work as Head chefs and restaurant managers work at least 10-12 hours a day. I’ve also learned valuable self-discipline skills, as well as how to write faster and better, and how to simply get the very most out of every minute of my working day. Drawbacks: Fatigue. We live in a world that abhors boredom, so we try and fill every waking moment with side hustle or… something. Some days, I’d find myself absorbed more in my personal projects; on others, my day job took precedence. But, my personal experiences have shown me that we can drastically improve our abilities in certain areas if we put our minds to it, and if we take the time needed to practice, practice, practice. Presently, no OSHA standard to regulate extended and unusual shifts in the workplace exists. You’re probably acutely aware of them already. Being proud to work your body to death is not smart, it is not comendable, it is stupid. It’s a cliché, but practice really does make perfect. Thank you for sharing, Sujan. However, you’ll inevitably be passed by someone working harder if you rely on talent alone. Today. Small price to pay for 2 days off. An employee shift scheduling package that including 117 different 12 hour scheduling templates to cover 1, 2 or 3 shifts a day for 5 days a week. Working out for an hour a day, 5 times a week, is a huge time investment. hello Sujan.. Iam a doctor who is trying despertly for getting a pg seat…. Be specific. The joy of working from home but the distractions are always tempting and I do wander. The boredom did, in hindsight, do me a whole lot of good. I’m only human, though, which means I have them. Hours to Work Weeks Conversions If an identified weakness does not impact your personal or professional goals, don’t prioritize it. Second calculation approach is within 2 nd tab and uses the following figures that should be given: - hourly wage (HW); - number of labour hours per day (LHD). Have you ever gone through a period of hard work on something you cared about deeply? When you divide the 168 hours in a week (7 days/week * 24 hours/day = 168 hours/week) by the 4 crews, you get a average of 42 hours/week. Congrats on the book !! Thank you for the inspiration!! Since a couple days before the hurricane my boss has required me to work 12 hour days consecutively with only 1 day off. Even better, anyone can work hard. Cheers! Although many of us have an innate ability or natural aptitude towards certain skills, that doesn’t mean those of us who struggle a little more in a particular area can’t become masters too. 6.00pm – 8.00pm: I tended to play it by ear a little during this part of the day, but I’d generally spend the time honing business relationships or training clients (either over the phone, via Clarity, in a video chat, or in person), and I’d usually manage to squeeze in dinner, too. We take too much pride in working on shit that doesn’t matter, we identify ourselves based on jobs and “work ethic” which is all just bullshit. According to a study published in the Academy of Management Discoveries, a period of boredom can spark both productivity and creativity. I also became more efficient myself; by doing certain tasks repeatedly I became much quicker at completing them. Well thanks for this article and for give me the motivation to keep day a day till the big day comes. Loved reading it!! For example, I’d outsource remedial tasks to a virtual assistant or freelancer. The FLSA also does not mandate that employers give employees breaks or meal breaks. Identifying your true weaknesses – and strengths for that matter – is a worthwhile endeavor for everyone, regardless of age, occupation, or industry. Of course, that’s a ballpark figure. It was notable to my Sabbath practice that Saturday was your “day of rest”, which in its better context is what God designed for mankind. Then, at the end of my year and a half in Minnesota, my next ebook on content marketing was up for pre-order. Hello same as you i’m trying to build and make big thinks i know how hard it is because actually i’m working 12 hours a day in a job that i don’t like but it gives me the money to save and start my company in a few months, i start my day at 4:00 am after 12 hours shift i keep learning and getting more skills that actually will help my company lets say getting ready for the big day. Benefit: Most employees love having a built-in mini-vacation within every 28-day cycle. A perfect 5=day split considers more than just what body part is trained each day. I made a lot of sacrifices, but I wouldn’t change it for the world. I chose to channel my boredom by using the time to do something that would not only mean big changes in that precise moment, but that would help make big changes in my future too. For example, you could work Monday through Thursday from 8 a.m to 6 p.m. then get every Friday off. I’ve always been happy to and enjoyed speaking with strangers, but that doesn’t mean there wasn’t room to improve my social and interpersonal skills by interacting with more people, more often. When you mentioned 30 to 45 minutes of writing an article, did that include the editing or just the first draft? Weekends were a little less rigid, but almost as busy. Im now married and trying to focus a lot more on lifestyle writing. During this period, I was working on so many things concurrently that I had to figure out how to be more efficient with my time. You’re a very good role model. Actually, your post helped me realize that working 12+ hours a day is kind of normal in my life especially since I got into graduate school. Where’s the 4 hours work week already? 12 hours for 5 days. Its in my nature to learn from others who are better than me . A typical work week is considered to be 40 hours: 8 hours a day for 5 days. An hour is a unit … But that would have been a bad move. Block it each morning with an app, extension, or program), articulating the bigger purpose of each task, and more. I’m just starting up a new venture and am able to put in good time, working around family etc. January 28, 2020 by Jenny Sugar. Networking is a skill that anyone can master. I put this down to being a creative type rather than someone with a logical, organized mind. Once I put my mind to something, I work my ass off until it’s finished. Independent and off to exploring the territory of “Freedom”. A look at the anatomy of a typical week with this kind of schedule might provide some helpful context. A few years back, I decided to pursue my passion by taking a great opportunity with an incredible company (When I Work) in Minnesota. Whether an employer can make you work seven days a week depends on your agreement when taking the job. You are entitled to overtime after eight hours in a day or 40 hours in a week. Working solo (with the odd outsourcing or meeting business peers), the only contact I really have is email, forums, social media, but this is not really my nature; I’m a people person, so I also nurse a few hours a week on a cancer ward; very privileged work and awsome to be part of a team and an advocate for the patients. An alternate work schedule is a broad term used to refer to any work schedule type that is … I see people who work like that their whole life and i know a very few who have done it all the way until death. Writers have to learn. Historically the most common work schedule for employees across the United States is an 8-hour day with 5-days per week. How about you? I was so used to being around people I loved and that made me love life, that I was at a loss for what to do with myself during the hours I wasn’t working. And don’t be so quick to identify them as one or the other. The book has been a great success and has sold well over 10,000 copies to date, which gave me a ton of confidence as I moved forward with other new projects. work solidly for an hour and I can have x as a treat), and by reminding myself that the more I allowed myself to be distracted, the longer I would actually have to work. The most common schedules that accomplish this require employees to work 7 days in row. Study after study is revealing that not doing anything is sometimes the most productive thing you can do. You seem pretty passionate about this, let your passion decide what you want out of life. If you have a long commute, this can be appealing and translates into less hours on the road. You do not have to have everyone on the staff work a four-day week; you can decide based on employee wants and your business needs. These are things I don’t think I could have learned without putting myself in the position of wanting to achieve so much in such a short amount of time. 12 hours a day 5 days a week. Good work schedule Mr. Sujan Patel. Boredom is both a warning that we are not doing what we want to be doing and a ‘push’ that motivates us to switch goals and projects.” ~Andreas Elpidorou, Researcher and Philosophy Professor. Week 2, the employee works 4 days of 9 hours with 3 days off (i.e. So my message to you is: do whatever it takes to find your passion and live your dream. If you can find something you love doing – not something you don’t mind doing, but something that literally makes you jump out of bed in the morning – then that’s going to feed your passion and give you the energy you need to be the success you want, and deserve, to be. The advice I gave made a few people’s careers. We all do. It used to take me between four and five hours to write a blog post, whereas it now takes 30-45 minutes. Don’t let busy schedules, social shyness, or (and this is something I had to push through of plenty times) the urge to have an early night, get in the way. I pinpointed all of Minnesota’s extreme sports hotspots, started eating out (even if I sometimes had to go alone), and made sure to make time to network with somebody new, every single day. If You're Working Out 5 Days a Week to Lose Weight, Here's What Experts Want You to Know. I’ve been obsessed with trying to be better every day that I eventually burnt myself out and gradually stopped socialising with friends. For others, I just stopped doing them altogether. The part about launching your website hit home to me as i only have a blogger site so far. Other hacks include making a to-do list (keep it limited though), making choices in advance that set you up for success (distracted by social media? My goal was the provide an inside look on how f’ing difficult it is to work a job & kickstart a company. It sounds so simple, but I wish I’d realized this sooner and started working as hard I have been recently for the five years I was running Single Grain. We’re all different. Even when I'm working part time, I always want to shove as many hours in as few days as possible. How many hours do you work per day = WPD. Entrepreneur & Digital Marketing Strategist, daily routines of over 160 Fortune 500 Executives, Block it each morning with an app, extension, or program, Networking is a skill that anyone can master, 10% of middle or upper management personnel admit to wasting 3+ hours, become proficient at a new skill in just 20 hours, deliberate practice with a coach, expert, or teacher, period of boredom can spark both productivity and creativity, not doing anything is sometimes the most productive thing you can do. Of course, working that hard for that long is mentally and physically exhausting (to say the least), but what hopefully keeps us going are the new passions we discover along the way. We need to re-evaluate our thinking and our ideas of what should be idolized. Your post motivates me to put comment here & i get your notification on FB through Ryan stewart, i think you tagged him. The need to be doing something a little different got my creative juices flowing, and I started to think up and work on some new ideas. Although, to be fair, we might amend that to say deliberate practice with a coach, expert, or teacher. Talent may be the fire, but hard work is the fuel. I don’t know how your email with this link got to me, but I’m glad it did! I never worked eight hours in single day, though I got close a few times, clocking over seven hours on three days. So I started off by having lots of fun. A few week ago I started a blogging series by writing things that I have learned, Put to action and seen results. It at the right time your life love, and I learned a heck of a is! For blogging as well grow bigger, brighter, and some skills are just more difficult to master no is... Was always skydiving, but I wouldn ’ t change it for the.! T drive some people to act irresponsibly or do stupid things some skills are more! 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