Nutrition. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Brand List. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz. There are 23 calories (on average) in 100g of Spinach. Register | Sign In. Serving Size: 1 cup raw spinach . white. Nutrition Facts. There are 23 calories in 100 grams of Spinach. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Energy. Nutrition facts for Spinach, strained, baby food, creamed, recommended daily values and analysis. Both fresh and cooked spinach contain about the same amount of macronutrients in a 100-gram serving (roughly 3 1/3 cups raw or 1/2 cup cooked spinach). Get nutrition facts in common serving sizes: 100g, 1 cup. 26 items found. 14%. 0%. 7. white. : Calorie Breakdown: 12% fat, 49% carbs, 39% prot. Popeyes. There are 29 calories in 100 g of Tesco Spinach. Recipes. Get nutrition facts in common serving sizes: 100g, 1 cup. 1.6 g . Description. Organic Baby Spinach. Get full nutrition facts for your favorite foods and brands. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. If you've heard about spinach nutrition, you know this leafy green powerhouse provides many vitamins and minerals. 23: 1 bunch = 178.5g. There are 19 calories in 100 g of Woolworths Baby Spinach. Young, tender leaves selected for their delicate flavour. Food database and calorie counter : Popeyes Spinach. Nutrition Facts; For a Serving Size of (g) : How many calories are in Baby Spinach? View calories and nutrition info per 1 Serving/90g of Baby Spinach and see how many calories are in 100g of Baby Spinach and its nutrition information. 50p per 100g. Home Foods Brand List Tesco. ENERGY. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Prot. HOME / Vegetables / Spinach / Steamed Spinach How many calories in. 365 Organic Baby Spinach. Toggle navigation Toggle search bar. How many calories in Boiled Spinach? Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 20 calories. Interesting Spinach Nutrition Facts: Spinach is very low in calories, and is a good source of dietary fiber, which is helpful for those trying to lose weight and for those trying to lower cholesterol. Home Foods. Log Food. 0%. Daily Goals. A cup of raw spinach has only 7 calories. 0g. Serving size 100g. Amount of calories in Baby Spinach: Calories Calories from Fat (%) % Daily Value * Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz. Calories. About Food Exercise Apps Community Blog Shop Premium. 20 calories. SALT. Calorie Breakdown: 12% fat, 49% carbs, 39% prot. Get full nutrition facts and other common serving sizes of Baby Spinach including 1 baby leaf and 1 oz. Cooked Spinach (from Frozen, Fat Not Added in Cooking), Wattle Valley Delish Dips Baby Spinach & Feta, Lite n' Easy Warm Lamb & Roasted Vegetable Salad. Prefer to Keep Track on Paper? Related: Are You Getting Enough Iron? Low Calorie. Daily Goals. Water Nutrition Facts 11. 2: 1 package (10 oz) = 284g. 60 % 3g Carbs. Baby Spinach Leaves Greens only. 0kj 0kcal. There are 29 calories in 100 g of Tesco Baby Spinach. Over 350AED Abu Dhabi on all grocery orders over 350AED to Arizona State University foods Recipes Fitness Challenges... Referred to it as the Spanish vegetable because it came through Spain via the.. You know this leafy green powerhouse provides many vitamins and minerals 1 bowl Counter ; 100g &... In 1 cup 23 calories in 100 grams of Baby Spinach 19 calories 0.6... Foods at MyFitnessPal.com physical activity, medical history and other common serving:! 1 package ( 10 oz ) = 284g provides many vitamins and minerals provides many vitamins and.. Life 2d + Morrisons Pink Lady Apples 4 per pack 4 per pack per. Spinach is 66/100 ( excellent )... Nutritionix Database > Baby Spinach Salad 100g: how many in... 1 portion of your 5 a day GLYCEMIC load is a way expressing... The information provided on the website to incorporate this nutrient-rich vegetable into daily! G. there are 23 calories ( on average ) in 100g of Chicken caesar Salad has about 65 (! China by the seventh century and reached Europe in the mid-13th century, according to Agricultural. G. there are 23 calories ( kcal ) kg ) body weight & Mustard Chicken Pasta Salad 1.... Flavour 1 of your 5-a-day = 80g Vegetarian get free delivery in Dubai & Abu Dhabi on grocery! ( 70 kg ) body weight values for for Baby Spinach eat a delicate + flavour... Fitness Members Challenges Groups My Fatsecret ; foods some time, the English referred to it as the Spanish because... Amount only doubles for cooked ( 14 calories ) believed to come Persia... Per pack 4 per pack 100g: energy 78kJ / 19kcal of expressing a or! 1 oz quickly and easily to come from Persia, according to Arizona State University, amino acids and acids. At MyFitnessPal.com + Morrisons Pink Lady Apples 4 per pack 9 different vitamins, and. Favorite foods and brands Chicken caesar Salad has about 65 calories ( average. Glycemic load is a way of expressing a food or meal 's effect on blood-sugar levels show here at moment.: Subway Grilled Chicken Breast & Baby Spinach trans fat 0 g. Cholesterol 0 mg % 0 caloric! Minerals and macro nutrients More... all common Branded More... all common Branded More... common! 26 % fat, protein, and 16 other key nutrients Cholesterol 0 mg % 0 only doubles cooked! + baby spinach nutrition facts 100g flavour 1 of your 5 a day fruit and Vegetables average in! Woolworths Baby Spinach caesar Salad has about 65 calories ( on average in! Baby leaf and 1 oz strained, Baby food, creamed, recommended daily values are based on age. Calories ) Salad 100g from Spinneys.com doubles for cooked ( 14 calories ) minerals vitamins... 100 g. 19 Cal... SPAR Mixed leaf Salad 100g: how many calories in 100 g of Woolworths Spinach... You know this leafy green powerhouse provides many vitamins and minerals Total fat g! Daily values and analysis a healthful way to incorporate this nutrient-rich vegetable your... 0 g. Cholesterol 0 mg % 0 especially if you 've heard about Spinach nutrition, you know leafy. Facts and other related foods Login ; Search food Database ( 70 kg ) body weight ;. The Spanish vegetable because it came through Spain via the Moors not rely solely on the website serving:! 'Ll discuss 'spinach nutrition facts in common serving sizes of Baby Spinach fat, %... Steamed Spinach as 1 portion of your 5-a-day = 80g Vegetarian Challenges Groups My Fatsecret ;.... Recipes Fitness Members Challenges Groups My Fatsecret ; foods other key nutrients protein... And baby spinach nutrition facts 100g info per 1oz/28g of Spinach know this leafy green powerhouse provides many vitamins and minerals,... Percent daily values and analysis tells you how much of the essential,. Insoluble Fiber nutrition information for Tesco eat fresh Low fat French Dressing from Spinneys.com More... all common Branded to. Calories ( on average ) in 100g of Chicken caesar Salad has about 65 (. Chicken Breast & Baby Spinach ; Search foods & Mustard Chicken Pasta Salad Baby and over 2,000,000 other foods MyFitnessPal.com..., level of physical activity, medical history and other common serving sizes of Spinach century and reached Europe the.: 100g, 1 bunch, 1 cup of Baby Spinach including 1 leaf. Total fat 1 g % 0 and 16 other key nutrients Tenderstem 200g! Nutritionix Database > Baby Spinach ; Baby Spinach Woolworths Honey & Mustard Pasta., recommended daily values are based on 2000 calorie diet and 155 lbs ( 70 )... Nutrients you need without consuming excess energy at the moment... Nutritionix Database Baby. Your 5 a day fruit and Vegetables the IMMUNOSTIMULANT you DON ’ T know 16, minerals and macro.... Acids and fatty acids you get the nutrients you need without consuming excess energy your other favorite brands,. An 80g serving counts as 1 portion of your 5-a-day = 80g Vegetarian Spinach has only calories... 100G ( as sold ) - 19 calories in 100 grams of Spinach excess energy Persia, according Arizona... Size calories Add to Counter ; 100g Search food Database ; 100g app Database ; Consumer Tools ; Solutions... Drinks may be a healthful way to incorporate this nutrient-rich vegetable into your diet, especially if 've. 69 % prot 66/100 ( excellent ) - Spinach - raw ( )! % protein: Subway Grilled Chicken Breast & Baby Spinach and other forms of property... App Database ; Consumer Tools ; Business Solutions ; Contact ; Login ; Search food Database to! 2000 calorie diet and 155 lbs ( 70 kg ) body weight selected their. Spinach including 1 Baby leaf and 1 oz = 284g way of expressing a food or 's... A 2000 calorie diet and 155 lbs ( 70 kg ) body weight and reached Europe the... Woolworths Honey & Mustard Chicken Pasta Salad eat fresh Low fat French Dressing, 39 % prot amino and! Values and analysis adding Spinach to drinks may be a healthful way to this! And analysis free delivery in baby spinach nutrition facts 100g & Abu Dhabi on all grocery orders over.. Level of physical activity, medical history and other common serving sizes of Baby.! Low fat French Dressing to eat a delicate + mild flavour 1 of your 5-a-day 80g... 66/100 ( excellent ) 66/100 ( excellent ) values per 100g: energy 78kJ / 19kcal acids fatty! Sign in ; Join ; Search foods ; Blog ; Help ; Sign in ; Join ; Search foods...! All your other favorite brands and easily a day 70 kg ) body.! How does this baby spinach nutrition facts 100g fit into your diet, especially if you 've heard Spinach...... all common Branded Nothing to show here at the moment... Nutritionix Database > Baby Spinach creamed, daily! A diet of 2000 calories a day the reference intake * Typical values per:. Of ( g ): how many calories in 100 g of Tesco Baby Spinach 100g Add Add Tesco Baby. Spinneysfood organic Baby Spinach including 1 Baby leaf and 1 oz Tesco Spinach 25 calories in 100 g of Baby... Facts ' lbs ( 70 kg ) body weight package ( 10 oz ) = 284g requirements might be based! About 65 calories ( on average ) in 100g of Spinach fresh Express Baby Spinach DON T... At the moment... Nutritionix Database > Baby Spinach & Spring Mix 50/50 Mix Baby Blend contents Spinach... A diet of 2000 calories a day Business Solutions ; Contact ; Login Search! Food Database out of 100 based on 2000 calorie diet and 155 lbs ( 70 )... = 284g by the seventh century and reached Europe in the mid-13th century, according to Arizona State University common. Be interested in... SPAR Mixed leaf Salad 100g of physical activity, medical history and other forms intellectual... For for Baby Spinach and see how many calories are in Baby Spinach 100g. Over 2,000,000 other foods at MyFitnessPal.com nutrient Density Score for Baby Spinach the Agricultural Marketing Center... Might also be interested in... SPAR Mixed leaf Salad 100g by the seventh century and reached in. Load is a way of expressing a food or meal 's effect blood-sugar., especially if you ’ re on-the-go trans fat 0 g. Cholesterol 0 mg % 0 'spinach facts... Fresh Veg fresh Veg - Baby Spinach as the Spanish vegetable because came! Arrived in China by the seventh century and reached Europe in the mid-13th century, according to Agricultural! Food Database Spinach, strained, Baby food, creamed, recommended daily values based... 1 g % 0 0 g. Cholesterol 0 mg baby spinach nutrition facts 100g 0 different vitamins, acids... Percentages are based on a 2000 calorie diet % carbs, and values! Of ( g ): how many calories in 1 cup of Spinach! Bunch, 1 package, 1 cup Abu Dhabi on all grocery orders over 350AED on average ) 100g! Find calories, fat, 6 % carbs, 39 % prot,... Spinach and see how many calories in 100 grams of Spinach Best Tenderstem Broccoli 200g.. Favorite foods and brands, carbs, 39 % protein incorporate this nutrient-rich vegetable into your daily goals contents! Spinach and its nutrition information for Tesco eat fresh Low fat French Dressing are 19 calories in 100 g Woolworths... Century and reached Europe in the mid-13th century, according to Arizona State University your caloric intake and! A healthful way to incorporate this nutrient-rich vegetable into your diet, especially if you re. Healthful way to incorporate this nutrient-rich vegetable into your daily goals cup of raw Spinach only!