It allows the user to experience unlimited training possibilities. Here’s a list of commonly seen attachments: Benches are usually sold separately. Either way, I think the Evolution Corner looks like a great machine, thanks for bringing it to my attention. It’s a fixed, angled bar that allows you to perform pull ups or chin ups with several different grips. There are a few extra changes that you might not have noticed – such as extra handles for changing the height of the cable – but the differences are mostly aesthetic. The best way to learn how to do a skill is to practice doing that skill. Just like the FT2, the pulleys provide smooth action and they are easy to adjust. My only concern would be the warranty- as far as I can tell, Titan only backs it with a 1 year guarantee. First of all, this is a full featured power rack or squat rack for use with any of the barbell exercises such as squats and bench presses. This is a significant step down from the lifetime warranties seen already, but a lower price usually means a shorter guarantee. XMark Functional Trainer Cable Machine XMark's offering to the functional trainer market is all about compact, space-saving design and quick, easy adjustments. I love to see a lifetime warranty on the frame and many quality trainers are offering this. Add-on services (0 Selected) Show Less. They are also tall – so make sure there is sufficient over head space. XMark. This is the most complete unit “all in one” unit we’ve ever seen offered for a home or garage gym. It would be nice if these stacks were a little heavier, but I’m not complaining too much. Each is different and have their unique capabilities. This specially curved bar reduces stress on the shoulders, biceps, and back, while enabling scapular retraction and superior joint centration. XMark backs up their functional trainer with a lifetime frame and 1-year parts warranty. It seems just a little bit wider than the three mentioned above, but still great when you haven’t got a lot of space. This guide will walk you through all the ins and outs of these machines and show you the key specs you need to consider when comparing models to make sure you don’t waste your money. Most weight stacks come standard as 150 lb, 165 lb, or 200 lb. [A Review], The 7 Best Budget Friendly Treadmills Of 2021 – Top Options Under $1000, The 5 Best Recumbent Cross Trainers For Home Use – Your Comprehensive Guide, Everything You Should Know About The Total Gym Apex G3 [A Review]. And this is something you should consider when comparing options. What if you want all the benefits of a functional trainer and a full power rack (squat rack) all in one unit? It’s great for those that want to (or need to) workout alone. They also take a good amount of time to assemble (dozens to hundreds of parts) – and assembly will probably require two people. The best feature of this functional trainer is that it offers 19 settings spaced at 3.5″. Suitable for all age groups and body type. Hope this helps. This is the most weight we’ve seen on this list, so if maxing overall resistance is a priority, this trainer is a good option. The weight stacks are in 10lb increments. Trying to compare it to the Inspire products. Yup, another Inspire Fitness trainer made the list. There are no jerky movements or “catching” when you use the machine. Not only for the price but also the versatile features it provides. Capacity, 7 Back Pad Positions from Decline to Full Military Press Position, Ergonomic 3 Position Adjustable Seat XM-7630 There’s also a type of cable machine called the cable crossover – it’s very similar to a functional trainer, but the pulleys may or may not be height adjustable – that’s the biggest difference. We’re an affiliate of Rep Fitness, Force USA, and Amazon. They usually only ship via freight carrier – which can be expensive. Looks like a solid trainer. One thing I did notice is that the resistance ratio on the pulleys is 1:4- meaning the actual weight your working against is 1/4 of what the weight stack shows. See full review. When comparing this against the FT2, I would consider whether or not you want to use plates on that Smith machine. The frame is made of heavy-duty 11-gauge 2″ x 3″ steel, making it extremely sturdy and solid. The trainer allows versatile movements, is easy to adjust and store, and is a suitable trainer for all ages. You could always attach a set of handles to those same pulleys and mimic a lat pulldown with 2 handles. Get the best deals on Functional Trainers when you shop the largest online selection at eBay.com. XMark’s functional trainer is a little cheaper than the FT1. I’m not familiar with Hoist, but I looked them up and took a quick look at the Mi6. Younger people, older trainees, and those that are new to the weight room might shy away from the imposing barbell and plates. Rogue Fitness doesn’t currently offer a functional trainer machine. Overall, the Inspire Fitness FT1 is a great functional trainer. Free shipping on most orders. If you’re looking at a trainer that is part of a Smith machine or power rack combo unit, it may use plates. Most dual stack trainers weigh somewhere between 700 and 800 lb fully assembled. The FT2 comes standard with 7 different handles, as well as a pair of water bottles, 2×5 lb add-on weights, and an exercise booklet to get you started. Do you know much about the Torque F9 system? This is another dual stack system with pull up bar and attachments as well as a great warranty. This is a machine the wife and kids will use. The stack weight is a little lower, but for the price, it’ll be hard to find a better warranty. This massive piece of equipment can fill almost your entire home gym needs. It offers 19 adjustment positions for the front pulleys and comes with several accessories, including handle grips, short bar, long bar, triceps rope and ankle strap. https://the-home-gym.com/the-best-home-functional-trainers-of-2019 What are your thoughts on the PowerTec Workbench Multisystem? Looks good for a home gym with lots of attachments included at a decent price. Overall, I think XM… It has the selectorized weight stack with 250 lbs of weight – and a 2:1 pulley ratio. The HFT comes with a lifetime warranty on both the frame and parts, making it the most affordable machine on this list with a lifetime warranty on both. If there’s any doubt about having enough room, you need to measure out your floor space and see how much room your trainer will take up. That about does it. We are a Rogue Fitness affiliate - they make the best fitness gear money can buy. Here’s some other benefits of the cable machine. This beefy unit is made from 3″x3″ 11 gauge steel and weighs in at 650 lbs – but it must be bolted to the floor. At only 54″ wide, the FT1 is one of the most narrow dual stack trainers around. If you want the best, here it is. If you’re looking for the best, and have the budget, I would suggest a dual weight stack system. XMark Cable Machine Functional Trainer and Adjustable Weight Bench Dumbbell Bench (7630) Check Price on Amazon. But the higher-end trainers usually stick to weight stacks. Add to Compare Add to Wishlist. Pictured: The XMark functional trainer cable machine with dual 200 lb weight stacks, 19 adjustments, and accessories The buck stops here. Warranties on functional trainers are usually broken down into frame and parts. Thx for the search and small reviews of this machines. Feel like a waste to have weight stacks and not be able to do either lat pull or seated rows. Check Current Price (Optional Upgraded Accessory Package and Adjustable FID Weight Bench) The XMark functional trainer cable and pulley machine is the most versatile equipment for your home gym. This is nice because the resistance is built-into the machine and you don’t have to worry about switching out plates (or worry about purchasing and storing these plates separately). Force USA also has a less expensive version called the Monster G3 Power Rack, Functional Trainer & Smith Machine Combo Base. Add to Compare Add to Wishlist. It’s a bonus if you can get a variety of grips, handles, and attachments. Some trainers, like the NordicTrack Fusion CST, use magnetic resistance to provide quiet, smooth operation without the traditional stack system. The smooth cable operation is thanks to the fiberglass reinforced pulleys. If you click the links in this article we receive a small fee at no additional cost to you. A cable machine, or cable crossover machine, is one of the most complete pieces of workout equipment available. These systems come in a lot of different shapes and sizes. The Torque F9 is a little lighter than the FT1, but otherwise they look very similar (warranty and price are very close too). thanks for the tip- I took a quick look at it and it does look impressive, I especially like that you can get it with up to 320 lb in each stack. Ab harness that attach to pull up bar. Black Friday is the best time of the year to buy bumper plates. And finally, even though it’s not exactly an affordable fitness machine, it definitely offers great value for … Warranty is usually directly related to price- the more expensive the trainer, the longer the warranty should be. Let’s look at who makes the best powerlifting barbell. $2,650.00 (Buy on Amazon) FreeMotion Dual Cable EXT Crossover (Buy on Amazon) An excellent machine – you’ve probably seen this in commercial gyms. It’s got a smaller, more compact foot print that works better for home gyms, garage gyms, and smaller commercial facilities. Rounding at my list is the budget friendly PFT100 by Body-Solid. If the cables or pulleys move awkwardly or make sound – it’s going to make your workout less pleasant. My first impression is that it looks like a quality machine, but the price is high, especially since you have to pay more to get the stacks upgraded to 200 lb. Like most trainers, you can purchase an additional 50 lb per side if necessary. They offer the ability to do a ton of exercises as well as functional moves, but instead of using external resistance, you work against your body weight. See full review. always lube it with silicone. The weight stack is normally selectorized, such that you can choose the desired weight quickly and easily by inserting a pin underneath the weight load. First of all, it’s got the dual 200 lb weight stacks (with a 2:1 pulley ratio) that we recommend. This is because there isn’t much going on in the middle of the frame- no exercise book holder or storage hooks for your attachments. I like the adjustable bench and I like that this system provides a safe means of doing several different moves. There is a straight pull up bar running across the frame, but no multi-grip options or contours. Powerline by Body-Solid Functional Trainer PFT100. Adding an adjustable bench usually adds a good 4′ or so to the length of the trainer. Sold Out $3,265.00. Pitchers could use them to strengthen specific parts of their wind-up. XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and Accessory Package XM-7626 (Gray) Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. The XM-7626 is built from heavy duty 11-gauge 2″ x 3″ steel mainframe construction. The HFT’s warranty is what sets it apart from the XMark trainer below. First of all, this trainer comes with dual 200 lb weight stacks. 00 $2242.00 $ 2,242. The inclusion of a Smith bar into the design is incredible and you can’t beat a lifetime warranty on everything. It gives you the possibility to perform more than 35 gym quality exercises, being a perfect trainer for users of all levels. That means the maximum resistance you can get with this unit is 125 lbs. Seated rows is doable too- you’d have to sit in a chair or the floor though. Inspire Fitness has developed a really cool gym system here and the included features are quite impressive. When looking at these systems, you’ll have to decide whether you want a 1 stack or 2 stack (dual) system. Tabata in a nutshell Start the clock or timer Perform the chosen exercise with as much intensity as possible, and as fast as good form permits for 20 seconds. And as such, it’s totally reasonable that you might squat or bench press 200 lbs. But alas, nothing is perfect. It’s very similar in features, but with a few significant differences. Your email address will not be published. You never know how strong you’ll get and it’s nice to know your gym can grow with you. Although the frame is available in white as well, I love the classic look of the black and chrome. You can duplicate nearly any real world movement you might be doing and build strength in that specific movement. This means a user can increase or decrease the weight resistance by 10 pounds, but you can purchase a BodySolid 5 lbs a… This is the biggest reason I ranked the FT1 and HFT higher- even though this trainer has 200 lb stacks, the lifetime parts warranty on these other trainers is a smarter bet in my opinion. Most (but not all) of the exercises are performed in a standing position – and when performing single arm or single leg (“isolateral”) exercise you are going to get a significant core or anti-rotation workout. You can build and maintain plenty of functional strength for real life with these machines. The handle attachments can be stored in the center attachment holder with pop pin rotation for storage on both sides. Although these machines are used a lot for rehab purposes, they’ve become very popular as home gyms as well- due in large part to the vast exercise variety they can offer. Here’s the functional trainer cable machines we will review. After all, if you invest in the right trainer, there’s a good chance it’ll be the last home gym you ever have to buy. 4 Reviews Add Your Review. The ergonomic multi-grip chin-up/pull-up station lets you use close grip, wide grip, overhand, underhand, etc. It’s got a chin up / pull up bar with multi-grip options. Thanks to the diamond foot plate you can do seated rows with this unit. Some brands will include a bunch, others will throw in a single pair of handles to get you started. The XM-7626 provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. This functional trainer from XMark fitness is one of the best available on the market. For example: Basic handles, hand straps, long strap handles, triceps ropes, a short bar and knurled long bars all help give you a multitude of options for upper body work. Inspire Fitness also backs the FT2 up with a limited lifetime warranty on the frame and all parts. Like the FT-5000 functional trainer, but want a smaller foot print? I know what you are thinking – but where’s the seat? FitAtMidlife.com strongly recommends that you consult with your physician before beginning any exercise program. All functional trainers will come with a basic set of simple handles. The HFT also comes with 7 different handles as well as an exercise booklet- plenty to get your workouts started in the right direction. When adjusting the pulley height, the laser etched cable column markings make it easy to line up both handles. BodyCraft’s HFT trainer is very similar to Inspire Fitness’s FT1 (and the XMark trainer below), although I must admit I find the FT1 to be a little more pleasing cosmetically. With the dual stacks, fully adjustable pulleys, and included attachments, it comes with everything you need for a versatile workout. But, it does have the pullup station and can do just about everything else the bigger unit can. Im glad it didn’t come with many attachments as I was able to purchase the ones I wanted., and I hang them on the hooks on back of the cross bar. It has commercial grade J-Hooks (J-cups) and safeties (via spotter arms) which can be adjusted to any height position you need. The pulleys and cable handles are height adjustable – and this lets you work from any angle. Overall though, the XMark Functional Trainer is still a solid machine. What sort of exercises can you do with a functional trainer? This unit is compatible with a huge range of attachments for almost any exercise you require. The Olympic barbell uses weight plates with a 2.0-inch diameter hole in the center. Each plate weighs 10 pounds (4.5 kg), which means that each stack’s adjustment increments are 10 lbs. All together I have invested slightly over 2k . They became known as functional trainers because they’re often used in rehab and sports medicine clinics where clinicians are using them to practice functional tasks- aka, functional training. We are a Rogue Fitness affiliate – they make the best fitness gear money can buy. They should also offer enough exercise variety to act alone as a complete home gym system if need be. Optional: Collapse on the floor at the conclusion of what is likely the 4 hardest minutes of your week! I haven’t done a formal review on this model yet (I’ll have to add it to my to-do list) but at first glance this trainer looks high-end from top to bottom. You can also add a bench and perform movements that mimic traditional seated (or lying) free weight exercise – such as the bench press. XMark XMark Functional Trainer Cable Machine with Dual 200 lb Weight Stacks, 19 Adjustments, and an UPGRADED Accessory Package (Gray) Average Rating: (0.0) stars out of 5 stars Write a review. “Functional trainer” might sound like something overly sophisticated, but it’s really just another word for a cable machine. Lat Pull-down and Low Row Cable Machine $720.00 with FREE SHIPPING Add to Cart. The fully adjustable Smith bar allows you to perform squats or bench press (or anything else you’d do on a Smith machine) with the safety of the built-in lock out system. Some of the budget stand alone trainers also use plates. Functional trainers are no different. Chest Press, Chest Flye, Seated Shoulder Press, Standing Side Raise, Rotator Cuff – Internal, Standing Bicep Curl, Glute Kickback, Tricep Pushdown, Rotator Cuff – External, Standing Leg Abduction, Ab Cruch, Standing Leg Adduction, Squat, One Arm Row, Kneeling Lat Pulldown, Pullups and Chin-ups, Reverse Curl, Golf Swing, Twist & Lift, Squat, Tricep Extension, High Row, Hip Raise with Twist, Balance and Pull, Rear Deltoid Crossover, Torso Rotation, Downward Chop, Bent Legged Deadlift (Stiff Leg Deadlift), Underarm Throw, Overhead Throw, and Low Sweep. Shown here is the Rogue Ohio Power Bar – it is our top pick for best power bar. I’m guessing you’re referring to their Mi6 Functional Trainer? The trainer has quick-adjust pulleys with 19 settings, … Also, keep in mind these dimensions don’t include the space taken up by a bench (if you plan on using one). You also don’t need a spotter – there’s no practical way that you could drop the weight and injure yourself. On top of this, the unit also has a split grip pull-up bar that lets you carry out pull-ups and chin-ups for a … Assembled Dimensions are 65”W x 43.5”L x 83” H. The FreeMotion Dual Cable Crossover Machine (Buy on Amazon) is also an excellent piece of equipment. This unit also includes the pull-up bar or chin-up bar that we recommend. Hands down the XMark functional trainer is the most versatile piece of equipment for you and your family's home gym. These are the lightest stacks we’ve seen thus far. Some of the photos used in this article are property of the manufacturer. With a solid, heavy-duty frame and matte black color scheme, it’s a great combination of cosmetics and function. SAVE $56.00. I own the powerline PFT 100 for about 3 months now , and I’m extremely happy with it. The XMark Functional Trainer Cable Machine has a dual 200 lbs/90.7 kg weight stacks which are one of its sellingpoints because there are other trainers in the same category that have lesser weight stacks but instead they offer upgrade options that could cost more. The buck stops here. It looks very comparable to the XMark trainer on my list- although the XMark is about $200 more, it comes with a lifetime frame guarantee. I believe the CMDAP is one of Life Fitness’s commercial trainers, and knowing Life Fitness, it’s gonna be more pricey than the trainers on this list. This trainer comes standard with dual 165 lb weight stacks. But, you can still do a lot of the “classic” cable machine exercises: rows, curls, triceps pushdowns, and crossovers. The warranty on the PFT100 isn’t quite as generous as the trainers above. With ankle straps or ankle cuffs you can easily perform a variety of lower body movements. I really like the lifetime frame warranty too. Finally, I highly recommend you take a close look at all the dimensions to make sure the trainer you like will fit in your space. Although most functional trainers use weight stacks, nowadays there are other ways to provide resistance. These cable machines are also quite large (and heavy – some are 1,000 lbs or more.). You can save a lot of money and go with a budget machine with a poor warranty, but you might end up paying more in the long run if it fails on ya. Rating: 100 % … XMark Functional Trainer Cable Machine Pictured: The XMark functional trainer cable machine with dual 200 lb weight stacks, 19 adjustments, and accessories. Compare ... Functional Trainer with Dual 200 lb Weight Stacks $2,650.00 with FREE SHIPPING Add to Cart . It’s also got 2 heavy stacks, an amazing warranty, and a real Smith machine. When Is The Best Time To Buy Home Exercise Equipment? This unit is versatile and easy to adjust. XMark Functional Trainer Machine The Xmark product provides a similar experience to the Bodycraft, though it seems far heavier in design and style. It’s also compatible with additional accessories such as an optional leg press or landmine unit. Users are pretty unanimous that the pulleys and cables feel commercial grade. This trainer comes with all the same attachments as the FT2. The trainer comes with dual weight stacks that go up to 200 lbs, which is perfect for beginners as well as heavy lifers. Balanced work – because the weight stacks are independent you can ensure that each arm (or leg) is doing it’s share of the work. Let’s look at what Rogue Fitness has to offer in this space. I’m not that familiar with Titan’s functional trainer, but I took a quick look. See full review. The 5 Best Total Gym Attachments – Top Accessories To Expand Your Gym, Everything You Need To Know About The XTERRA TR200 Treadmill [A Review], Is The XTERRA TRX2500 Treadmill A Smart Buy? The Spotter Arms are also an optional (but recommended) add-on for the Monster G3. This helps us to bring you great information to make the right choices for your health and fitness. Overall, the HFT is very similar in specs and features to the FT1 and the XMark. This would be a pain in the you-know-where to move- I recommend you know exactly where it’s gonna go and stay before building. These machines are also versatile – you can train your entire body (including your upper body and lower body) all with one piece of equipment. Typically used in commercial gyms, cable … I like that it comes with dual 200 lb stacks and Titan includes a lot of attachments with purchase. There’s also a multi-grip pull bar on this model. The … It’s a tough, stiff Olympic sized barbell used for lifting big weight – think heavy squats, heavy deadlifts, and big bench presses. The inclusion of the Smith system is a game changer. So, you won’t really be lifting 400 lbs total on a two stack machine with 200 lbs. A Functional Trainer is a cable machine that uses two independent weight stacks, pulleys, and cables (with handles) to provide unique workout benefits. Optional Upgraded Accessory Package and Adjustable FID Weight Bench . This makes a functional trainer much more flexible compared to a cable crossover. Looks pretty decent at first glance. I’m not familiar with this machine, but after looking it up it looks legit. I would also consider price- looks like the FT2 is about $1500 less. This means you’ll have to read user reviews (or guides like this one!) At first glance, you’ll notice this machine looks a little bare bones. There are two different weight stacks with a weight of 200 pounds each. Exercises are check price on Amazon very long Monster G6 power rack, functional trainer running across frame! 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