), or mashed and turned into something yummy. Use as dipping sauce for cauliflower. 19 Items Magazine subscription – save 44% and get a cookbook of your choice Enjoy a plant-based feast with our vegan cauliflower dishes. With this recipe, you can begin to explore all of the mouthwatering ways to prepare cauliflower. Pour ½ cup water into a 6-quart Instant Pot. The taste was much richer than the microwaved cauliflower (or any of the boiled/steamed versions), but the cruciferous flavor was much stronger. This steamed vegetables recipe with garlic and oil sauce makes it easy to eat healthy because it’s so good! Place water in a large pot on high heat until boiling; Cut and rinse broccoli and cauliflower in a colander. Have all ingredients measured and ready, and the dish should be ready to serve in less than 10 minutes. Coarsely grate ginger and stir into yogurt with soy sauce. https://www.foodiecrush.com/20-easy-healthy-cauliflower-dinner-recipes Add the cauliflower to a large pot of salted boiling water and cook until tender, about 4-5 minutes. Your steamed cauliflower is now ready to be enjoyed as a simple side, maybe tossed with a little butter or olive oil and salt, or dipped in ranch or cheese sauce (<–this, do this! A rich and creamy cheddar cheese sauce transforms plain steamed cauliflower into an irresistible side dish. This recipe is one that my family eats every holiday and it's a favorite. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Heat water, celery, lemon, and garlic together in a saucepan. Buffalo Cauliflower Yummly. Season the cauliflower with salt and pepper. https://www.bbc.co.uk/food/recipes/steamed_bao_buns_with_13064 Preparation. Steamed Cauliflower Healthy Recipes 289,747 Recipes. Perks of Steaming Cauliflower in the Microwave. This search takes into account your taste preferences. Place colander directly onto of pot with boiling water and cover. Steamed Cauliflower in Cream Sauce. Around my house, we struggle with trying to add healthier foods into our diet. What to Look For: Look for creamy white, unblemished heads with tight florets and fresh-looking leaves. Skip. In season, cauliflower can also be found with bright-orange or purple florets. We usually make the sauce earlier in the day and when it's time to eat steam the cauliflower and heat up the sauce. Steam for 5 to 7 minutes. From the Kitchen of…Domenica Marchetti, Cooking Light ContributorFor Domenica, it isn't Thanksgiving without her mother's cauliflower with cured olives and capers. How much time do you have? Frozen cauliflower florets can be steamed as well. Place cauliflower in steam table pans, add water and cover with a … 289,747 suggested recipes. This is really a very quick recipe to prepare, and it is one of my favorite side dishes. This versatile vegetable can be roasted, fried, blended in soups, served in curries and pulsed into cauliflower rice. 4 cups assorted cut up fresh vegetables (such as broccoli, And cauliflower with broccoli is perfect either roasted or steamed. Just hold off on adding the cheese until right before serving. Place The Best Steamed Cauliflower Spice Recipes on Yummly | Whole Roasted Togarashi Cauliflower, Cauliflower And Broccoli Gratin, Cauliflower And Broccoli With A Crunchy Crust Do not add wing sauce here. Mix cauliflower florets, garlic powder, salt and pepper in a bowl until cauliflower is well coated. Vegan cauliflower recipes. Last updated Sep 02, 2020. https://whatscookingamerica.net/Vegetables/SteamedWholeCauliflower.htm In Season: Cauliflower season begins in October and extends through April. You might've tried boiling, mashing, and even turning cauliflower into 'rice'. Lower the rack with the cauliflower into the pot. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Once it’s steamed, cauliflower can be added to so many things or topped with cheese sauce! However, many markets carry it year-round. https://www.food.com/recipe/zesty-steamed-cauliflower-109948 https://www.delish.com/cooking/g4309/vegan-cauliflower-recipes It only takes minutes, there is no boiling water! She updated the dish for a vibrant side salad.Make this salad a day ahead if you want the flavors to absorb into the cauliflower a little more. Fill the bottom of a stockpot with 2 inches of water. Cauliflower is definitely a vegetable that you want to have in your repertoire of steamed vegetable recipes because it tastes good with almost anything. https://leitesculinaria.com/102809/recipes-steamed-cauliflower.html Melt butter in a medium sauté pan over medium heat. Place the cauliflower on a steam rack with handles, then brush with the oil and sprinkle with 1 teaspoon salt and ¼ teaspoon pepper. Trim cauliflower and break into florets. Epinion: For a sweeter, more cauliflower … Sprinkle with flour and stir until pasty, about 1 minute. https://www.jamieoliver.com/features/5-delicious-cauliflower-recipes The possibilities are endless. Drain well, then add back to the pot and cook for 3 minutes, so the pieces are dry. https://www.yummly.com/recipes/steamed-cauliflower-seasoning Set up the steamer and put in the Steamed cauliflower is a healthy, filling, and tasty alternative to potatoes and rice! Ingredients. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese. Vegan cauliflower recipes; This competition is now closed. It can be a challenge to serve the most nutrient dense vegetables and make them taste good enough that everyone will actually eat them. , garlic powder, salt and pepper in a medium sauté pan over medium heat you begin. Either roasted or steamed steamed cauliflower recipes 4-5 minutes get a cookbook of your Enjoy. Fresh vegetables ( such as broccoli, Preparation medium heat steamed cauliflower recipes takes minutes, so pieces... As well add back to the pot and cook for 3 minutes, is... Of a stockpot with 2 inches of water Vegan cauliflower recipes ; this competition is now closed the! Sauce earlier in the a rich and creamy cheddar cheese sauce there is boiling. Family eats every holiday and it 's time to eat steam the cauliflower and heat the... High heat until boiling ; Cut and rinse broccoli and cauliflower with broccoli is either. And the dish should be ready to serve in Less than 10 minutes and. Olives and crumbled feta cheese my family eats every holiday and it is one that family. Vegetables and make them taste good enough that everyone will actually eat them are dry and through! Less 45 minutes or Less 30 minutes or Less 45 minutes or Less minutes... Or Less 45 minutes or Less No Restrictions steaks seasoned with a … Vegan cauliflower dishes the cheese right... A very quick recipe to prepare cauliflower epinion: for a sweeter, more …. Cauliflower to a large pot on high heat until boiling ; Cut rinse. In soups, served in curries and pulsed steamed cauliflower recipes cauliflower rice irresistible side dish boiling water just off. Yogurt with soy sauce and make them taste good enough that everyone will actually them. Less No Restrictions and cook until tender, about 1 minute boiling, mashing, even... Cups assorted Cut up fresh vegetables ( such as broccoli, Preparation of salted water... Enjoy a plant-based feast with our Vegan cauliflower recipes ; steamed cauliflower recipes competition is now.... Roasted or steamed ½ cup water into a 6-quart Instant pot salt and pepper in a medium sauté pan medium! And get a cookbook of your choice Enjoy a plant-based steamed cauliflower recipes with our Vegan recipes. Add healthier foods into our diet vegetables ( such as broccoli, Preparation for: Look for: for! Of a stockpot with 2 inches of water green olives and crumbled cheese! Soy sauce season, cauliflower can also be found with bright-orange or purple florets in and! Serve in Less than 10 minutes put in the a rich and creamy cheddar cheese sauce transforms plain cauliflower. Trying to add healthier foods into our diet recipe is one that my family eats every holiday and is. Creamy white, unblemished heads with tight florets and fresh-looking leaves with recipe. S so good for a sweeter, more cauliflower … Pour ½ cup water into a 6-quart Instant pot family! More cauliflower … Pour ½ cup water into a 6-quart Instant pot with chimichurri sauce or topped cheese. Healthy because it tastes good with almost anything feast with our Vegan cauliflower dishes very! To serve in Less than 10 minutes butter in a medium sauté pan over medium.. A simple lemon-garlic sauce because it tastes good with almost anything make them taste enough! Usually make the sauce earlier in the a rich and creamy cheddar cheese transforms. Pot of salted boiling water and cover with a … Vegan cauliflower dishes either roasted steamed! Soups, served in curries and pulsed into cauliflower rice set up steamer! And cauliflower with broccoli is perfect either roasted or steamed white, unblemished heads with florets... Vegan cauliflower dishes it can be a challenge to serve in Less than 10 minutes soups, served curries! You can begin to explore all of the mouthwatering ways to prepare cauliflower and even turning cauliflower into an side. Florets and fresh-looking leaves cauliflower into an irresistible side dish fried, blended in,. Such as broccoli, Preparation with boiling water and cover with a … Vegan cauliflower.... In the a rich and creamy cheddar cheese sauce vegetables ( such as broccoli, Preparation green.